Step by step explanation in slow motion and multiple angles for the traditional yang style tai-chi moves: 5. Raise Hands and Step Forward 6. White Crane Spreads its Wings 7. Left Brush Knee and Push 8. Hand Strums the Lute
In this video, Eddie covers step by step explanations on the first four movements: 1. Preparation 2. Beginning 3. Grasp the bird’s tail 4. Single whip.
First time seeing a frozen lake – what a stunning view! Decided to perform a round of Tai Chi for you viewers. Glad I brought a tripod!
Moves we did today: Revision of basic steps (forward & back, side steps, back steps), getting into hammerlock, getting out of hammerlock, guy’s right turn, girl’s right turn, double handed pass-by & right turn combination into hammerlock. Demonstrated by Paige and Eddie
Moves we did today: Revision of basic steps (forward & back, side steps, back steps), getting into hammerlock, getting out of hammerlock, guy’s right turn, girl’s right turn, double handed pass-by & right turn combination into hammerlock. Demonstrated by Paige and Eddie
Students dance moves from lesson 4 to music.
Today we did heaps of turns! Starting off with a 1 and a half right turn for the girl following a cross body lead, then she turns he turns (to the left). Thanks Heather for demonstrating – this is only her 4th salsa lesson!
In this salsa lesson we did some easy Colombian salsa moves. Starting with doing the basic move on the spot (instead of moving forward and back). We transitioned into rotating back steps. Then we did cross overs (a back step variation for guys – girls do the same thing as normal rotating back steps). Then …
In this lesson we taught you two new moves – cross body lead from closed position into open position, and cross body lead with an inside turn (open position to open position).
In this social dance lesson, you learned how to do the basic salsa footwork with a partner & how to do the basic guy/girl turns. It’s Rebecca’s first night doing Salsa! How fast is she learning!