Fitness Tai Chi tutorial part 2 By Magic Monk on Friday, June 28, 2019 Step by step explanation in slow motion and multiple angles for the traditional yang style tai-chi moves: 5. Raise Hands and Step Forward 6. White Crane Spreads its Wings 7. Left Brush Knee and Push 8. Hand Strums the Lute blog fitness tutorial video Previous Post Next Post Related Posts Fitness Magic Monk 2020 Workout Plan 魔術僧2020健身計畫 Fitness Merry Christmas from the Magic Monk 魔術僧祝各位聖誕快樂 Fitness One punch man workout Instagram live stream level 4