Step by step explanation in slow motion and multiple angles for the traditional yang style tai-chi moves: 18. Fist Under Elbow 19. Step Back and Repulse the Monkey, Left 20. Step Back and Repulse the Monkey, Right 21. Step Back and Repulse the Monkey, Left 22. Diagonal Flying
Step by step explanation in slow motion and multiple angles for the traditional yang style tai-chi moves: 9. Left Brush Knee and Push 10. Right Brush Knee and Push 11. Left Brush Knee and Push 12. Hand Strums the Lute 13. Left Brush Knee and Push 14. Step forward, Parry Block and Punch 15. Apparent …
Step by step explanation in slow motion and multiple angles for the traditional yang style tai-chi moves: 5. Raise Hands and Step Forward 6. White Crane Spreads its Wings 7. Left Brush Knee and Push 8. Hand Strums the Lute
In this video, Eddie covers step by step explanations on the first four movements: 1. Preparation 2. Beginning 3. Grasp the bird’s tail 4. Single whip.
First time seeing a frozen lake – what a stunning view! Decided to perform a round of Tai Chi for you viewers. Glad I brought a tripod!
Moves we did today: Revision of basic steps (forward & back, side steps, back steps), getting into hammerlock, getting out of hammerlock, guy’s right turn, girl’s right turn, double handed pass-by & right turn combination into hammerlock. Demonstrated by Paige and Eddie
Moves we did today: Revision of basic steps (forward & back, side steps, back steps), getting into hammerlock, getting out of hammerlock, guy’s right turn, girl’s right turn, double handed pass-by & right turn combination into hammerlock. Demonstrated by Paige and Eddie
Students dance moves from lesson 4 to music.
Today we did heaps of turns! Starting off with a 1 and a half right turn for the girl following a cross body lead, then she turns he turns (to the left). Thanks Heather for demonstrating – this is only her 4th salsa lesson!
In this salsa lesson we did some easy Colombian salsa moves. Starting with doing the basic move on the spot (instead of moving forward and back). We transitioned into rotating back steps. Then we did cross overs (a back step variation for guys – girls do the same thing as normal rotating back steps). Then …